Shield yourself from the harmful effects of air pollution
Beeps By | Jun 15 2018

Air pollution in cities could be harmful for your respiratory health. To stay away from it sport an N95 grade mask to filter air, keep indoor plants and quit smoking. If you have a throat irritation drink the turmeric–honey concoction or switch to a Mediterranean diet. Asthmatic patients are advised to take regular doses of inhaled steroids.

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