Tips for marathon training
Beeps By | Jun 12 2018

Delphine, a qualified marathon runner gives tips to successfully participate in marathons or half-marathons. She suggests adjusting diet to avoid processed foods, trying different kinds of nutrition habits and training with a group. She advises adding mileage before joining an 18-week training program. She advocates having a purpose for running too.

Related link:

Beeps By

Beep Details at

Facebook Twitter Pinterest

Talk to Us

We Love to hear from you.

You talking to us would help us give you a better product.