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Tips for marathon training
Beeps By www.gobeyondpink.com | Jun 12 2018

Delphine, a qualified marathon runner gives tips to successfully participate in marathons or half-marathons. She suggests adjusting diet to avoid processed foods, trying different kinds of nutrition habits and training with a group. She advises adding mileage before joining an 18-week training program. She advocates having a purpose for running too.

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Beeps By www.gobeyondpink.com

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