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The best way to eat vegetables
Beeps By www.gobeyondpink.com | Jun 18 2018

Celebrate National Eat Your Vegetables Day on June 17th by eating healthy vegetables. Research has shown that cooked veggies have more anti-oxidants like lycopene in tomaotes, though water-soluble vitamins are lost during cooking. Raw food also requires more energy to be burned up for proper digestion. Munch on veggies during all three meals.

Related Link: http://gobeyondpink.com/beepsdetail/beat-cancer-with-higher-vitamin-d-consumption/12

Beeps By www.gobeyondpink.com

Beep Details at today.com


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