The amount of calories in your in your summer fruits
Beeps By | Nov 30 -0001

Summers are here and best choice is to opt for summer fruits for the invaluable nutrients, dietary fibres and electrolytes that are needed by the body to replenish itself and flush out the toxins. A 100mg of mango contains a mere 60 calories, while water melons and musk melons serve 30 calories and 34 calories for the same portion size.

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