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Staying hydrated and healthy
Beeps By www.gobeyondpink.com | Jun 06 2018

In places where mercury is rising, it is imperative to keep the body hydrated to be energetic and to perform all functions correctly. Consciously increase water consumption by drinking a glass of water every hour. Avoid sugary soft drinks, energy drinks and sports drinks and opt for coconut water, lemonade(without sugar), buttermilk or green tea.

Related Link: http://gobeyondpink.com/beepsdetail/oat-milk-as-a-healthy-alternative-to-dairy-products/12

Beeps By www.gobeyondpink.com

Beep Details at news18.com


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