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Nurture your hair and nail with healthy food
Beeps By www.gobeyondpink.com | Jun 06 2018

Hair and nails play a vital role in a woman’s life and a healthy diet helps them to be stronger and attractive. Some great foods for these are: Oily fish with rich Vitamin D, walnuts with Linoleic acid and alpha-linolenic acid,to prevent hair loss try, blueberries with antioxidants and strawberries with Vitamin C, eggs, almonds, chicken and lentils.

Related Link: http://gobeyondpink.com/beepsdetail/ways-to-be-more-peaceful-and-stress-free/1

Beeps By www.gobeyondpink.com

Beep Details at news18.com


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