Must-have kidney friendly foods to be included in your diet
Beeps By | Jun 26 2018

Proper functioning of our kidneys needs a balanced diet. Accumulation of harmful by-products can damage our kidneys. You need to drink at least 7-8 glasses water for the smooth functioning of the  kidneys. Red Bell peppers have Vitamin A and C with antioxidant and anti-inflammatory benefits. Garlic also has antioxidants and acts as a blood purifier.

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