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Low-salt diet reduces lifestyle disorders
Beeps By www.gobeyondpink.com | Jul 10 2018

Excess of salt leads to lifestyle disorders such as high BP and heart diseases. Dietary intake of sodium for a person is less than 2,300mg per day. Compare labels of packaged foods to check sodium content. Choose fresh and frozen products that are not injected with sodium. Include potassium rich food in your diet that counters the effect of sodium.

Related Link: http://gobeyondpink.com/beepsdetail/how-hormones-determine-hunger-and-satiety/12

Beeps By www.gobeyondpink.com

Beep Details at hindustantimes.com


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