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Learn the secret to long life from the Japanese
Beeps By | Nov 20 2018

The Japanese have one of the highest life expectancies in the world and it also happens to be home to many healthy traditions such as green tea, fermented foods, and the practice of forest bathing. Erin Niimi Longhurst, writer of the book Japonisme, says that the Japanese do not use the term ‘wellness’ as it is ingrained in their culture and life.

Life:https://theculturetrip.com/asia/japan/articles/are-these-japanese-traditions-the-secret-to-a-long-lifespan/

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