Learn about Himalaya’s superfood catergories
Beeps By | Jun 12 2018

Himalayas are home to countless wonder herbs and its under-utilised flora has certain food items that can be considered as superfoods considering their health benefits. Cereals, pseudo cereals and millets that include finger millet, red rice etc. Himalayan vegetables and leafy greens like Himalayan stinging nettle, Fiddlehead Fern and water spinach.

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