Include tomatoes in your diet and live healthily
Beeps By | Jun 26 2018

Tomato is an integral part of the Indian cuisine and is essential. Apart from its distinct flavour, it’s a rich source of Vitamins C, K, B1 etc. and betacarotene. They are of low-calorie and the anti-oxidants revs up our metabolism. Its high fiber content curbs cravings and is good for digestion; It is best eaten in salads, as juices or soups.

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