Importance of sleep for arthritis patients
Beeps By | Nov 30 -0001

For arthritis patients, it is important for them to get enough sleep in to exercise.  It is important for people with arthritis to exercise as it increases strength and flexibility.  The study was published in the journal Arthritis Care and Research. In the study, among 1892 patients, 16% reported restless sleep for 3 or more days in a week.

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