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Foods that protect from the ultra violet rays
Beeps By www.gobeyondpink.com | Jun 05 2018

According to experts, food rich in Vitamin C and Lycopene protects the skin from the harmful effects of UV rays. The anthocyanin and vitamins in strawberries protect skin from UV damage.  The beta-carotene in red bell peppers protect against sunburn. The flavonoids in dark chocolate (70 percent or more cocoa) also protects from harmful UV rays.

Related Link:http://gobeyondpink.com/beepsdetail/the-amount-of-calories-in-your-in-your-summer-fruits/12 

Beeps By www.gobeyondpink.com

Beep Details at www.news18.com


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