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Feel happier by boosting dopamine levels
Beeps By www.gobeyondpink.com | Jun 06 2018

The neurotransmitter dopamine helps us feel motivated and excited by controlling the brain’s reward and pleasure centers. Here are ways to boost dopamine levels: Go for more proteins in diet, keep the gut healthy by including probiotics while limiting intake of saturated fats, listen to music for releasing dopamine instantly and get proper sleep.

Related Link: http://gobeyondpink.com/beepsdetail/working-with-doctors-to-prescribe-healthy-diets/12

Beeps By www.gobeyondpink.com

Beep Details at news18.com


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