Eating almonds maintains blood sugar levels in students
Beeps By | Aug 27 2018

Snacking on almonds can help compensate for students who skip breakfast. Munching almonds can help to maintain better blood sugar levels in students in spite of not having a filling breakfast. Almonds are rich in protein, vitamin E, magnesium and healthy fats as well. These nuts are appealing to the students more than snacking on crackers.

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