Diabetics may have monitored dose of fruits
Beeps By | Jun 19 2018

Diabetics are asked to avoid fruits, colas and desserts, as it contains fructose a type of sugar that gives energy to the body. However, experts say that one does not need to give up fructose entirely and can have a monitored dosage of fruits with higher glycaemic index.  People with Type II diabetes can use fructose to lower their insulin level.

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