Ayurveda and Yoga: Two sides of the same coin
Beeps By | Jun 23 2018

Yoga in Sanskrit means to join, while Ayurveda means ‘Ayu’-a combination of body, senses, mind and soul and ‘Veda’ – knowledge. Both Ayurveda and Yoga fundamentally involves in mind and body purification, mind-control and linking soul with God. Both systems have deeper levels, and if practised properly, leads to complete balance at all levels.

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