Answer to a healthy body, foods that keep body in balance
Beeps By | Jul 12 2018

Human body needs a balance between the body’s functioning and energy. A diet of Whole-food and plant-based foods is the correct balance that is the answer to a healthy body. You can use the expansive/contractive theory using whole plant-based foods every day for keeping track of your food and focus on keeping 80% of your diet in that middle range.

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